Privately work with me
Learn how embody liberation through somatic and creative expression!
For 3 months you get:
Intimate 1:1 access to me via zoom.
Twelve 60min sessions with coaching, intuitive somatic movement, and expressive art making. Each session will be tailored to your specific emotional and energetic needs to guide you on the path towards soul liberation.
Personalized somatic homework so you can take these tools with you for the rest of your life!
Voxer access 3 times a week.
Lifetime access to recorded SAH Method™ classes from November 2023-May 2024 is included! (valued at $343)
Additional weekly 30min coaching calls available for an up-charge.
“The key to freedom is feeling.”
— Kelsey Morgan
Somatic Activated Healing™
Somatic Activated Healing™ is a sacred practice that brings you back into the body through somatic movement, rhythmic breath, ecstatic dance, mantras, and meditation. The SAH Method™ is specifically curated to tap into the nervous system, providing you the opportunity of releasing stored emotions within your entire being. The principle of Somatic Activated Healing™ is to drop the story and be with the feelings. Showing you how to get out of your mind when addressing trauma or your shadows. Understanding that healing comes from feeling and this is how you can free yourself from the imprisonment of internal suffering.
The SAH Method™ teaches you how to master the art of being in your body. Presence is the name of the game, and through this work you can love life now for all that it is! Learn more about Somatic Activated Healing™, here.
Expressive art:
Using art to express yourself takes you beyond talking and journaling. Art effortlessly taps into the unconscious mind bringing information to conscious awareness. Making the unknown, known. This is key to liberation because you cannot integrate your shadows if you do not even know what is residing within you. Utilizing expressive art will give you a visual representation of your current state of existing, further integrate the somatic healing you experience, awaken your creative life force, and expand your conscious mind. All coming together to aide in the embodiment of soul liberation.
You do not have to be an artist or know what to create. I will guide you through the process! I will also provide you with a list of art supplies so you can purchase whatever materials you feel called to!
Spiritually I am versed in:
Disconnection —> Embodiment
Frozen by fear —> Taking the f***king leap
Attachment —> Impermanence
Slow soul death —> Alignment
People pleasing —> Authenticity
Self-neglect —> Self-love
Clinically I am versed in:
PTSD
Sexual Trauma
Disassociation
Anxiety
Depression
IFS Informed
What people are saying:
This is for you if You are:
Desiring to dive a layer deeper within yourself to continue integrating profound healing.
Wanting to learn how to unconditionally love and show compassion towards all parts of self.
Feeling that your emotions or trauma is preventing you from living in the present moment.
Feeling like you have done all this healing work yet life hasn’t really changed.
Ready to take radical accountability of your internal world to take your power back.
Curious to learn about how to embody equanimity with the acceptance of impermanence.
Are in an intense awakening or expansive phase and needing guidance while getting to the next level of soul liberation.
If any of these statements called to you or lit a fire in your soul, pleasant or unpleasant, I invite you to fill out an application.
Real Talk…
I have had extensive training academically and in the school of life. For academics, I have a bachelors in studio art with a minor in psychology, I have a masters in art therapy in an emphasis in counseling, and I have conducted a research study on myself to analyze and discover a solution for self-care after trauma. (that now has evolved into my healing container that I launch once a year) My clinical experience within various mental health organizations showed me a broken system keeping most people in a trauma loop instead of actually healing. I am grateful to have acquired the experience with working in hospitals, crisis centers, rehabilitation facilities, residential treatment, and community work, BUT I do not condone band-aid remedy care (or spiritually bypassing) when it comes to healing. Which is why I am so passionate about the work that I do now and how I show up as a practitioner!
Soul liberation is not just some term I use because it sounds quirky or fun. It is a way of life that I have devoted myself to, and it is my mission to guide others on this path.
In the school of life, I have gone from blaming childhood trauma and an abusive ex spouse for the way that I was or the reason why life would never be miraculous, to taking radical accountability for my existence, surrendering to the unknown, courageously starting life anew (many times), and freeing myself from the depths of my despair. I have learned how to face, honor, and when necessary, transmute the darkness within to continuously flow with impermanence while being centered in the truth that is love. Everything is a teacher, dark, light, pleasant, unpleasant, and it has been a devotional practice to feel it all while embodying the state of neutrality. That is soul liberation, and I am so excited to guide you within your own unique path to embody what soul liberation means to you!
It is time to get back into the body.
It is time to fully feel our feelings.
It is time to transmute our trauma.
It is time to let go of what no longer serves us.
It is time to get free!
FAQ’s
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You do not have to have any experience with this to work with me! These healing modalities are about expression vs skill. Along with expression, the purpose is to connect to your body and unconscious mind. I will guide you through the process and before you know it, it will feel like a natural form of practice.
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The SAH Method™ is highly adaptable. Throughout each session I offer variations for movements, but please let me know of any specific restrictions you may have so we can make appropriate modifications. You can still participate and reap the benefits of somatic movement regardless of your physical capabilities. Somatic Activated Healing™ is for all bodies! You also have full authority over your body, if something feels off and you need to move differently, listen to the body.
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This exchange is non refundable. There is plenty of space for you to decide and understand the commitment with the application process and 30min free discovery call before starting this journey. After the application process has been complete and you still decide to commit to working together by submitting your first payment, your payments will be processed for the entire duration as agreed. This is here to hold you accountable.
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No. This is healing and mentorship. If you are looking for mental health therapy, please seek elsewhere.
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Currently I am taking on a few 1:1 clients for 3 months at a time. If we both feel that it would be beneficial for further work to take place, there can be an option to continue for another 3 months.